The 5 Worst Halloween Candies for Your Teeth (And Why)

Pile of halloween candy spilling out of bucket Halloween is all about fun costumes, spooky nights, and of course, candy. While enjoying a few treats is part of the celebration, some sweets can do more damage to kids’ teeth than others. 

Dr. Kevin Priest, Dr. Evan MacDonald, and Dr. Elsie Hinz care for families across Ashland, Ohio, at Priest Dental. They know that a little bit of knowledge about candy’s impact on your teeth can help you balance fun with protection.

Why Candy Can Be Harmful

Sugar is the main culprit when it comes to cavities. When bacteria in your mouth feed on sugar, they release acids that wear down tooth enamel. Sticky, chewy, or hard candies often make this problem worse because they stay in your mouth longer or put extra stress on your teeth.

With that in mind, here are the candies you will want to be careful with this Halloween:

1. Sticky Candies Like Caramels and Taffy

These cling to every nook and cranny of your teeth. The longer the sugar stays stuck, the more time bacteria have to produce cavity-causing acids.

2. Sour Candies

Sour treats are highly acidic, which can weaken and erode enamel. Combine that acid with sugar, and you have a one-two punch against your teeth.

3. Hard Candies

Lollipops and jawbreakers may seem harmless if you suck on them, but they keep sugar in your mouth for a long time. If you bite down too soon, you also risk cracking or chipping a tooth.

4. Gummies

Chewy candies like gummy bears or worms stick between teeth, where brushing and flossing may not reach easily. That leftover sugar becomes food for bacteria, leading to plaque and decay.

5. Powdered Sugary Candies

Candies like Pixy Stix or Fun Dip coat your teeth in fine sugar that dissolves quickly into an acid-producing feast for bacteria. The quick sugar rush may be fun, but it is tough on your enamel.

Smarter Options

Chocolate, especially dark chocolate, tends to wash off your teeth more easily than sticky or sour candies. Sugar-free gum with xylitol can also help stimulate saliva, which naturally cleans your teeth.

Keep Your Smile Healthy

We don’t want you to avoid Halloween candy completely, but knowing which treats cause the most trouble can help you make better choices. At Priest Dental, we are here to support your family’s oral health year-round. Call us at 419-289-1813 to schedule your next checkup in Ashland, OH.

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